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Similarly to April, May can tend to be a soggy month. According to Ayurveda, we can combat the rainy day blues by eating plenty of refreshing and uplifting foods to increase our prana, or life force. We’ve rounded up a few of our favorite prana-boosting recipes to help you find your way through May in good health! Salads are definitely on the menu; bitter greens like arugula, endive, sprouts, and ...

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