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Essential oils are powerful and time-honored tools that have been used to soothe and relax the mind and help heal many common ailments. However, it’s not often discussed how these fragrant plant and flower distillations can uplift and energize the body and mind as well. We often arrive at yoga or meditation feeling stressed, exhausted, overwhelmed, and distracted by our to-do lists. Using energizing essential oils is a quick and ...

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