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Mindfulness can stop your thoughts or feelings from wandering and help you to refocus on what is right in front of you.
from Medindia Health News https://ift.tt/32mUQIp
Mindfulness can stop your thoughts or feelings from wandering and help you to refocus on what is right in front of you.
from Medindia Health News https://ift.tt/32mUQIp
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