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Diets with more protein help prevent lean mass loss. Consume protein foods like fish, poultry, unprocessed red meat, legumes, dairy, fruits, and vegetables.
from Medindia Health News https://ift.tt/QEsLoyc
Diets with more protein help prevent lean mass loss. Consume protein foods like fish, poultry, unprocessed red meat, legumes, dairy, fruits, and vegetables.
from Medindia Health News https://ift.tt/QEsLoyc
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