LATEST YOGA

How did you celebrate International Yoga Day this year? We hope you got to spend at least a few minutes getting grounded on your mat, just like the Indo-Tibetan Border Police and hundreds of yogis in Jerusalem did. In this month's yoga news roundup, we're sharing stories of yoga around the world, more proof that yoga breathing really does work, and some poses to complement your summer plans—rain or shine. This ...

Continue reading "The Roundup! International Yoga Day, Ego, and Pride" on Yoga Basics.com

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