LATEST YOGA

Join Ashton August for this gentle yoga flow that’s slow, relaxing and great for any level practitioner. You’ll move through a series of gentle yoga stretches and slow, mindful movements to calm mind and body and leave you feeling amazing.

Gentle yoga is a great way to slow down, connect with your body, and calm your mind. This all levels juicy practice is ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good.

Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body. This class is a great way to get familiarized with the poses (and a back-to-the-basics refresher for more experienced students).

 

Enjoy This Gentle Yoga Flow For All Levels

Unroll your mat, light a candle, and get ready for a feel-good practice that will nourish your body, quiet your mind, and leave you feeling stretched, relaxed and invigorated.

Never miss a FREE class. SUBSCRIBE HERE

 

Shop the look

Kira Grace Top

Grace Yoga Halter

The Grace Yoga Halter is the perfect fusion of fashion and function! With added length and support, this long yoga top is designed to be the perfect inversion yoga tank. Shop this top

 

Kira Grace Tights

Grace High Waist Yoga Tight

This gorgeous print is sure to turn heads in any yoga class and will keep you perfectly comfortable as you move through your flow. Shop this pant

 

Yoloha Yoga Mat

Ganesha Aura Cork Yoga Mat

The Aura was created with comfort in mind. This thick, cushioned yoga mat provides added support for your joints. The fine grain cork surface has a soft feel with no sacrifice on grip. Shop this mat

 

The post All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class) appeared first on YogiApproved™.

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