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Weightlifters could do less and get stronger by adjusting the amount they lift each session, according to a new study.
from Medindia Health News https://ift.tt/36JXFPZ
Weightlifters could do less and get stronger by adjusting the amount they lift each session, according to a new study.
from Medindia Health News https://ift.tt/36JXFPZ
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