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It is almost August, which means the sweet, sweet summertime will soon fade away. We want you to enjoy the great outdoors by goofing off with friends and loved ones, going on amazing hikes, and staying healthy in general. This week, grab your family, head to the park and try this bodyweight park workout out for size! It is a real sweat-inducing workout, but in the end, you are going to feel stronger than ever!

Park Workout Cheat Sheet

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You may not be familiar with mountain climbers, or what a one-up could possibly be. Don’t worry—we’ve got you covered with a video! Just click play below to see how each workout should be performed! Would you like to see a specific video? Let us know in the comments below!

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