LATEST FITNESS
Sometimes, the everyday hustle and bustle of life gets in the way of healthy eating.
But with a little advance planning, prep, and multi-tasking, you can easily have a quick, muscle-building meal on your table within 10 minutes.
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Whip up a few of these protein-packed recipes, and you'll be chowing down—and building lean mass—in no time.
from Men's Fitness http://ift.tt/2Guu9SK
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