LATEST NUTRITION

I used to watch Dr Eric Berg's videos on youtube because he appeared to genuinely understand nutrition from a holistic standpoint.

The tipping point for me was when he shared a video claiming American's body's are TOO ALKALINE, and thus benefited from Apple Cider Vinnegar (an acidic product). After further research, I learned that ACV alkalizes the body (despite its acidic nature).

It seems that due to the acidifying nature of things like sugar/carbs/dairy/red meats/coffee that Americans consume too much of, adding more alkalizing foods is considered beneficial. But what Dr Eric Berg claims in his nearly 13 minute video is virtually the opposite. Thoughts?

Here's the video- https://www.youtube.com/watch?v=XeHl5Y7m1xM

submitted by /u/BigRiddimMonster
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